How to Refocus at Work: The Way to Rebound After a Setback

How to Refocus at Work: The Way to Rebound After a Setback

Setbacks are an inevitable part of life, and they can occur in any aspect, including our professional lives. Whether it’s a missed deadline, a failed project, or a disappointing outcome, setbacks can leave us feeling unmotivated and unsure of how to move...
The Power of Building Trust in Leadership

The Power of Building Trust in Leadership

Trust is a vital ingredient for any successful team or organization, and it all starts with leadership. Without trust in the person at the helm, getting the team to follow directions or feel motivated to work towards a common goal is difficult. As a leader, building...
How to Change the Story You’ve Been Telling Yourself

How to Change the Story You’ve Been Telling Yourself

It’s no secret that our personal narratives can profoundly impact our lives. The stories we tell ourselves often dictate how we see the world and our place in it. If our narratives are filled with self-doubt and negative beliefs, it can be challenging to achieve...
How to deal with emotional stress at work

How to deal with emotional stress at work

How to deal with emotional stress at work Audio Podcast How to deal with emotional stress at work We all know that feeling of relief when we walk out the door of our workplace and leave all the stress behind. But unfortunately, that stress doesn’t disappear just...