What if you felt better about yourself and your decisions to move forward in your career? Wouldn't it be great to have a deeper trust in how you lead and the steps you take to move your team forward?   That's self-confidence, and here's why it's important to...

Today is all about why self-care is essential—important to you AND your leadership. And I know you're thinking, yeah, yeah, I've heard it, I know… Well, here's what you may not know. When you are not taking the time to care for yourself, it is a sign of disrespect....

When you are aligned with your work, you likely feel a sense of contribution, that you are playing to your strengths, and that you are growing and evolving as an individual professionally and perhaps personally as well. As a result, you might look forward to your...

We've got a lot going on, right? We have family obligations, we have work obligations, and on top of those we also have some things in our life that aren't going the way that we want them to. As a result, sometimes you get into a place where you're not in the right...

What is the best definition of success? Well, the better question would be, what is your definition of success? Because the real definition of success is whatever you think it is. But I am coming to find out that many people don't know what that is for themselves....

What we're covering today: A limiting belief is a state of mind or belief about yourself that restricts you in some way. And these beliefs are often false accusations you make about yourself that can cause many negative results. Essentially, they are the lies you...

So you've been offered a promotion at work! This is great news, right? You may be feeling a mix of excitement and perhaps even anxiety. How do you know if it's the right decision for you? Here are some things to think about before accepting that promotion. Often we...

Self-leadership is all about taking control of yourself, your career, and life and steering it in the direction you want to go. It starts with having Clarity about what you want and who you are and then taking inspired action to create it the way you visualize....

In today's society, it's easy to get caught up in the hustle and bustle of everyday life. We are constantly inundated with work, family, and social obligations. We are so focused on keeping all the balls in the air that it becomes all we see. So often, recharging...

As women and emerging professionals in business or leadership, we know the feeling of constantly being pulled in a million different directions. We have a lot going on that we put our time and attention on. Work, families, households, relationships, and often at...