Audio Podcast
Why You May Be Feeling Emotionally Heavy and What To Do About It
This conversation has been coming up a lot lately. With my coaching clients, my family my friends. This feeling of heaviness.
I feel a heaviness sometimes with all that is going on. Are you feeling it too?
It’s everything from the pandemic that just won’t go away to supply chain issues and politics, and it can leave us feeling emotionally heavy. The problem is that we aren’t meant to carry all of this heaviness, and in some cases, we take more on without knowing. In this article, we’ll discover why we feel what we feel and what we can do differently so that we don’t feel as weighed down.
As women, we often take on too much. Because we are responsible for a lot, we get lost in trying to focus on everything and spread ourselves too thin. If we aren’t careful, the heaviness that we feel will become a downward spiral. Tune in to find out what you can do about it.
📺Watch and Enjoy!
Other Podcasts You Might Enjoy
Making a Bigger Impact on Your Relationships at Work as a New Leader
Audio Podcast Making a Bigger Impact on Your Relationships at Work as a New LeaderWhy would you want to know about this? As a new or emerging leader, understanding and defining your leadership essence or style is fundamental for building strong relationships with your...
Respecting Perspectives for Success as a New Leader
Audio Podcast Respecting Perspectives for Success as a New LeaderIn your journey as a new leader or manager, understanding and respecting the diverse perspectives of your team is key to your success. This isn't just about creating harmony in the work environment; it's...
Why Authenticity Matters When Replacing Someone with a Different Style
Audio Podcast Why Authenticity Matters When Replacing Someone with a Different StyleImagine this: you’ve just stepped into a new leadership role, and the person before you was all about top-down management. You, on the other hand, believe in collaboration and open...