Audio Podcast
What to Do When You Don’t Have the Bandwidth to Handle It All
It is one thing to be in the feeling of overwhelm, and it’s another to recognize that is where you are and not know what to do about it. As busy, accomplished professionals, we certainly have a lot going on at home and at work, not to mention a global pandemic that just hasn’t gotten the message that it’s time to go!
We have been shoring ourselves up with the message that “I can handle this,” “I’m a strong woman, and I’ve been through worse,” or telling ourselves that “It will pass.” And it will pass, but that doesn’t mean that there aren’t some adjustments that can be made in the meantime to help you out.
If you are to the point that you know you are overwhelmed and don’t have the bandwidth to keep up the pace, then what can you do?
Glad you asked! Tune in and discover what you can do for yourself.
📺Watch and Enjoy!
Other Podcasts You Might Enjoy
Why Self-Awareness Matters in Your Leadership
Audio PodcastWhy Self-Awareness Matters in Your LeadershipSelf-awareness is a critical quality of being an effective leader because it enables you to understand your own emotions and thoughts and how they might impact others. This understanding allows you to make...
How to Easily Set Career Goals for 2023
Audio Podcast How to Easily Set Career Goals for 2023Setting goals is a crucial step in advancing your career and achieving success. By setting specific, achievable objectives, you can stay motivated and focused as you work towards your aspirations. In this...
Don’t Write New Year Resolutions! Do This One Thing Instead
Audio Podcast Don't Write New Year Resolutions! Do This One Thing InsteadIt’s that time of year again when everyone starts thinking about their New Year's resolutions. Well, here is my take on New Year's resolutions. Don't write them. I want you to do...