What to Do When You Don’t Have the Bandwidth to Handle It All
Audio Podcast
What to Do When You Don’t Have the Bandwidth to Handle It All
It is one thing to be in the feeling of overwhelm, and it’s another to recognize that is where you are and not know what to do about it. As busy, accomplished professionals, we certainly have a lot going on at home and at work, not to mention a global pandemic that just hasn’t gotten the message that it’s time to go!
We have been shoring ourselves up with the message that “I can handle this,” “I’m a strong woman, and I’ve been through worse,” or telling ourselves that “It will pass.” And it will pass, but that doesn’t mean that there aren’t some adjustments that can be made in the meantime to help you out.
If you are to the point that you know you are overwhelmed and don’t have the bandwidth to keep up the pace, then what can you do?
Glad you asked! Tune in and discover what you can do for yourself.
đź“şWatch and Enjoy!
Video Podcast
Follow Debbie’s YouTube Channel
Other Podcasts You Might Enjoy
How to Speak Up for Yourself at Work
Audio Podcast How to Speak Up for Yourself at WorkLittle kids are so great at announcing to the world what it is that they want. So good, in fact, that we are continually telling them to use their “inside voice.” However, somewhere after our stint as a toddler, we...
How to Get Clarity on Who You Are Meant to BE as a Leader
Audio Podcast How to Get Clarity on Who You Are Meant to BE as a LeaderWith so much uncertainty swirling around our worlds these days, how do you show up as the leader you are meant to be? How do you make better decisions for yourself and those on your team? What is...
How to Set Healthy Boundaries at Work to Avoid Burnout
Audio Podcast How to Set Healthy Boundaries at Work to Avoid BurnoutWe all know the feeling of being overwhelmed at work. We've taken on too much, juggling a million different tasks and just trying to keep our head above water. But, we are more than our jobs, and work...
