How to Change the Story You’ve Been Telling Yourself

How to Change the Story You’ve Been Telling Yourself

It’s no secret that our personal narratives can profoundly impact our lives. The stories we tell ourselves often dictate how we see the world and our place in it. If our narratives are filled with self-doubt and negative beliefs, it can be challenging to achieve...
In the blink of an eye it changed!

In the blink of an eye it changed!

I really enjoyed Mother’s Day weekend this month and although I wasn’t able to actually see my son, he sent me beautiful flowers, we talked, sent SnapChats and texts. It was just yesterday when he would create paper cards (which I still have) and...