How to Recharge and Why You Need To as a Woman in Leadership

Jul 12, 2022 | Podcast

Audio Podcast

How to Recharge and Why You Need To as a Woman in Leadership

In today’s society, it’s easy to get caught up in the hustle and bustle of everyday life. We are constantly inundated with work, family, and social obligations. We are so focused on keeping all the balls in the air that it becomes all we see. So often, recharging yourself doesn’t even make it on the list, or it can be difficult.

But it’s important to make time for yourself, especially in times of high stress. Our boundaries have become blurred between work and home, so prioritizing time for mental and physical relaxation is essential if you want to not only feel your best but show up as your best self too.

So what happens if you don’t make time to recharge? You may notice yourself sliding down that slippery slope of feeling burned out. Maybe your productivity is suffering, and you just can’t get it done. You might feel ambivalent and just not care anymore about the important things. Perhaps your concentration is shot, or your emotions are out of proportion to what is happening. And, if left unchecked, it can physically harm your body.

So what can you do? Good question! Tune in here and find out.

đź“şWatch and Enjoy!

Video Podcast

Follow Debbie’s YouTube Channel

Other Podcasts You Might Enjoy

Start Here to Build Self-Confidence in Your Leadership

Start Here to Build Self-Confidence in Your Leadership

Audio Podcast Start Here to Build Self-Confidence in Your LeadershipWhat if you felt better about yourself and your decisions to move forward in your career? Wouldn't it be great to have a deeper trust in how you lead and the steps you take to move your team forward?...

read more
Why is Self-Care Important as a Leader

Why is Self-Care Important as a Leader

Audio Podcast Why is Self-Care Important as a LeaderToday is all about why self-care is essential—important to you AND your leadership. And I know you're thinking, yeah, yeah, I've heard it, I know… Well, here's what you may not know. When you are not taking the time...

read more
Are You Aligned with Your Work?

Are You Aligned with Your Work?

Audio Podcast Are You Aligned with Your Work?When you are aligned with the work that you do, you may feel a sense of contribution, that you are playing to your strengths, that you are growing and evolving as an individual professionally, and personally as well. Now,...

read more

The Clarity Community - Creating More Success With Less Sacrifice!

X