How to Have a Life Outside of Work
Audio Podcast
How to Have a Life Outside of Work
When you allow your job to define you and take over your life, the price can be steep to pay because it can affect you physically too. Your world can become narrow; always thinking about your job and its challenges create more stress. Relationships can strain, sleep can suffer, and if you have children, guilt can become overwhelming. And that’s just the surface of it. In addition, living this way long-term can expose you to serious health issues like depression, heart disease, constant anxiety, and more.
So as a working woman with responsibilities inside and outside the home, what can you do? Plenty is the answer, and here’s where I’d like you to start. Tune into this episode for 3 tips for having a life outside of work.
đź“şWatch and Enjoy!
Video Podcast
Follow Debbie’s YouTube Channel
Other Podcasts You Might Enjoy
How to Speak Up for Yourself at Work
Audio Podcast How to Speak Up for Yourself at WorkLittle kids are so great at announcing to the world what it is that they want. So good, in fact, that we are continually telling them to use their “inside voice.” However, somewhere after our stint as a toddler, we...
How to Get Clarity on Who You Are Meant to BE as a Leader
Audio Podcast How to Get Clarity on Who You Are Meant to BE as a LeaderWith so much uncertainty swirling around our worlds these days, how do you show up as the leader you are meant to be? How do you make better decisions for yourself and those on your team? What is...
How to Set Healthy Boundaries at Work to Avoid Burnout
Audio Podcast How to Set Healthy Boundaries at Work to Avoid BurnoutWe all know the feeling of being overwhelmed at work. We've taken on too much, juggling a million different tasks and just trying to keep our head above water. But, we are more than our jobs, and work...
