What Impact Do You Want to Make in 2022?
One of my favorite quotes is, “Energy flows, where the attention goes.” Meaning, what we put our attention and focus on, grows and amplifies. Sounds simple, right? But it’s not and here’s why. We are a multitasking, striving to DO more, seeking...
Your Year in Review So You Can Reboot 2022
This time of year can be a two-sided coin. Exciting and nostalgic, and overwhelming and stressful at the same time. But, it can also be an opportunity, one where you get to mine the triumphs and tragedies for wisdom—a time of year where you can leverage the past to...
Busyness is a Trap and Here’s How it’s Holding You Back.
Busyness, which can be a high in the short term, is actually working against us in the long term. Busyness blurs the lines of work and home and throws our boundaries right out the window. It steals our joy because we focus on how much we have to do and our internal...
What to Do When Feeling Burned Out at Work
Feeling a little bit (or maybe a lot) burned out at work this time of year? You’re not alone. If left to fester, burnout can affect you physically and mentally, and of course, impact your entire life. Because what we experience at work isn’t left at the...
How to Trust Your Gut at Work and Why You Should
What if I told you that there isn’t just one of you; there are three? Here’s what I mean, yes, you are one person, but three aspects form who you are. Your Conscious Mind, Your Unconscious Mind, and Your Higher Self. And each aspect needs to be honored and...
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