3 Strategies for Building Up Emotional Resilience at Work
Audio Podcast
3 Strategies for Building Up Emotional Resilience at Work
We all know that we women are tough. We can handle just about anything that’s thrown our way, and that’s because we are used to taking on a lot. Sometimes too much, if we’re honest. We get lost trying to focus on everything and spread ourselves too thin. If we aren’t careful, the emotions that we feel will take a toll.
But sometimes, even the strongest women need a little help when it comes to maintaining emotional resilience at work. Building up your emotional resilience can help you stay positive and focused when things get tough and will make it easier for you to recover quickly from any setbacks. Tune in and discover 3 strategies that can help you do just that!
đŸ“ºWatch and Enjoy!
Follow Debbie’s YouTube Channel
Other Podcasts You Might Enjoy
Start Here to Build Self-Confidence in Your Leadership
Audio Podcast Start Here to Build Self-Confidence in Your LeadershipWhat if you felt better about yourself and your decisions to move forward in your career? Wouldn't it be great to have a deeper trust in how you lead and the steps you take to move your team forward?...
Why is Self-Care Important as a Leader
Audio Podcast Why is Self-Care Important as a LeaderToday is all about why self-care is essential—important to you AND your leadership. And I know you're thinking, yeah, yeah, I've heard it, I know… Well, here's what you may not know. When you are not taking the time...
Are You Aligned with Your Work?
Audio Podcast Are You Aligned with Your Work?When you are aligned with the work that you do, you may feel a sense of contribution, that you are playing to your strengths, that you are growing and evolving as an individual professionally, and personally as well. Now,...
