Audio Podcast
How to Have a Life Outside of Work
When you allow your job to define you and take over your life, the price can be steep to pay because it can affect you physically too. Your world can become narrow; always thinking about your job and its challenges create more stress. Relationships can strain, sleep can suffer, and if you have children, guilt can become overwhelming. And that’s just the surface of it. In addition, living this way long-term can expose you to serious health issues like depression, heart disease, constant anxiety, and more.
So as a working woman with responsibilities inside and outside the home, what can you do? Plenty is the answer, and here’s where I’d like you to start. Tune into this episode for 3 tips for having a life outside of work.
📺Watch and Enjoy!
Other Podcasts You Might Enjoy
Defeating Your Doubt – Conquering Impostor’s Syndrome with the Right Mindset
Audio Podcast Defeating Your Doubt - Conquering Impostor's Syndrome with the Right MindsetImpostor Syndrome has a way of sneaking up on people and tripping them up in various ways. The constant need to prove yourself, as if every achievement is never enough to...
Confidence 101 for Emerging Leaders: Owning Your Journey to Leadership Success!
Audio Podcast Confidence 101 for Emerging Leaders: Owning Your Journey to Leadership Success!As an emerging leader, confidence is your secret weapon to not only conquer challenges that inevitably arrive but also to leave a lasting impact on your colleagues and...
Harnessing the Power of Connection: Building a Supportive Network for a Positive Leadership Mindset
Audio Podcast Harnessing the Power of Connection: Building a Supportive Network for a Positive Leadership MindsetIn today's rapidly evolving and highly connected business world, it's no secret that having a solid network is incredibly important. Whether you're an...