Audio Podcast
How to Have a Life Outside of Work
When you allow your job to define you and take over your life, the price can be steep to pay because it can affect you physically too. Your world can become narrow; always thinking about your job and its challenges create more stress. Relationships can strain, sleep can suffer, and if you have children, guilt can become overwhelming. And that’s just the surface of it. In addition, living this way long-term can expose you to serious health issues like depression, heart disease, constant anxiety, and more.
So as a working woman with responsibilities inside and outside the home, what can you do? Plenty is the answer, and here’s where I’d like you to start. Tune into this episode for 3 tips for having a life outside of work.
đź“şWatch and Enjoy!
Other Podcasts You Might Enjoy
Making a Bigger Impact on Your Relationships at Work as a New Leader
Audio Podcast Making a Bigger Impact on Your Relationships at Work as a New LeaderWhy would you want to know about this? As a new or emerging leader, understanding and defining your leadership essence or style is fundamental for building strong relationships with your...
Respecting Perspectives for Success as a New Leader
Audio Podcast Respecting Perspectives for Success as a New LeaderIn your journey as a new leader or manager, understanding and respecting the diverse perspectives of your team is key to your success. This isn't just about creating harmony in the work environment; it's...
Why Authenticity Matters When Replacing Someone with a Different Style
Audio Podcast Why Authenticity Matters When Replacing Someone with a Different StyleImagine this: you’ve just stepped into a new leadership role, and the person before you was all about top-down management. You, on the other hand, believe in collaboration and open...